Happiness and success are both subjective. There is no doubt about that. Despite carrying vastly opposite standards, few would be confidant adequate to call themselves happy and successful in life. So many of us set out to accomplish good deeds, usually to be floored by a countless prudent tasks and finished adult scurrying behind with a tails between a legs, defeated.
Our goals became yet difference on a document. We keep revelation ourselves “I will do this some time later”, afterwards totally forget about them a few weeks later. Olin Miller had it right –
“If we wish to make an easy pursuit seem strong hard, usually keep putting off doing it.”
It is time to change, and there is no time improved than now. But how?
The Westenberg Framework
Jon Westenberg is an entrepreneur, comedian, and writer. He also launched a coaching program to assistance people build their roadmap in life. Earlier in Sep final year, he introduced his life-changing horizon in his article How To Invest In Yourself on Medium. With 4 elementary steps, he set out to turn some-more productive, efficient, and regret-free.
Let’s get a outline of what we can do!
Step 1: A list of 100 things
In a initial step, he pronounced with most self-assurance –
“It’s not a bucket list, it’s not things we wish we could do — it’s things we unequivocally am going to do.”
Put down 100 things that we wanted to do yet are not totally out of reach. It can be anything. From “finding a company” to “going surfing in Montauk” to “replacing a seat during home” – it’s adult to you. Just remember, these are things that we will eventually parasite off your list. These are things we have always wanted to do yet usually never unequivocally had time for. This is a devise instead of a mirage.
Then, sequence them into 3 categories:
- Things that we need skills for
- Things that we can do immediately
- Things that we need time for
Tip: As we would see in this mention of my list, there are things that distortion in between wanting skills or time. Just consider of it this way: a things that need time are those that we already have a ability to do yet possibly takes a prolonged time to finish or can't be finished right now.
There, a initial step – done. Not bad, right?
Step 2: A skill chart
There are things on your list that we would need to acquire certain believe before we can finish them.
If we wish to build a mobile app, we need to know how to code. If we wish to make a cake for your mom on her birthday, we need to learn how to bake. If we wish to write a poem to introduce to your girlfriend, we need to master rhyme schemes, meter, and imagery.
To keep lane of a skills we need to learn, emanate a spreadsheet and put down a following into 4 columns:
- A mainstay that lists a skills we have to learn
- A mainstay for Research
- A mainstay for Action
- A mainstay for Progress
Research and write down a things that we need to do to learn a ability in a “Action” column. Then, in a “Progress” column, guess how distant we are from training a skill. For example, one of my goals is to relearn a piano after dropping it for 5 years. The “actions” we would need to finish in sequence to grasp this goal are things like training a song theory, practicing a process books such as beam and sight-reading, etc.
Personally though, we joined a “Research” and “Action” mainstay to save time. When we finished one task, simply supplement an asterisk (or any proceed we would prefer) to pronounced charge in a column.
There is usually one thing to note here: be honest. You competence start slowly, yet a gait will collect adult as we get some-more used to a process proceed towards training opposite skills.
Step 3: Immediate action
You will have things on your list that can be achieved right here, right now. Yet somehow, we never got to do it. Be it portrayal your room another color, or removing a new keyboard for your computer, these things are easy.
So make a devise and get them done.
They competence be easy. They competence be meager. They competence not reason most significance.
But accomplishing elementary things like writing in a biography each day gives me a expostulate to tackle a some-more formidable tasks, such as study novel and essay a book. That’s since each time I completed one of these tasks, it gave me a tiny clarity of achievement, and as a list of finished things grows, so does your confidence.
Step 4: The things we need time for.
Finally, we have come to a things that would take comparatively some-more time and patience. It competence be training how to play Mozart or Beethoven. It competence be essay a book. Regardless, it requires a one thing we miss a most: time.
“Our schedules are already filled to a brim!” You protested vehemently.
The proceed to tackle this is surprisingly easy. Spend a day holding minute records of how you’ve spent your time. You will notice that a lot of your time is squandered on things that are not quite useful towards completing your goals. I realized, median through, that we spend some-more than 2 to 3 hours scrolling by Facebook mindlessly on a unchanging day. Are we doing a same thing?
Work to make it fit you.
Like we pronounced progressing on, this is merely a framework. There is no need to follow it to a letter. Feel giveaway to revise and customize it to fit your needs. But don’t stop there. Take beginning to make your life as beguiling as possible, since –
“You usually live once, yet if we do it right, once is enough.”
― Mae West
Featured print credit: Aeipathy around aeipathyattire.com
Love this article? Share it with your friends on Facebook
Read full content